weight training workshop

This weight training workshop is for you if:

 

  • You often just use the treadmill/bike/rower at the gym (because you don’t know what else to do)
  • You don’t know what to do with weights at the gym
  • You find the weights section at your gym intimidating
  • You’re frustrated by a lack of progress with your exercise
  • You’re tired of wasting your time, effort and money on the gym and want to work out in a way that gets results

 

Registration for the June 2023 cohort closes on 22 June 2023. Click here to register today.

 

 

Offer end Friday, June 30, 2023
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